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Naish News

Forward Thinking Technology
Anti-twist Vario System (Patent Pending)
Naish introduces a revolutionary new paddle vario system which provides a unique and lightweight solution to paddle length adjustment with perfect blade an...
INCREASE YOUR PADDLE POWER
This has been a full summer of paddling for sure, whatever your style: downwinders, flat-water, waves or the Moto X of SUP: SUPCross. I’ve been getting lots of emails from you as you improve your S...

BUILDING YOUR DYNAMIC CORE
Want to explode your paddling core strength? You got it. These exercises require that you understand how to engage your core muscles both before and during the entire set. You become the stabilizin...

DEVELOP STRONG LEGS FOR GLIDING POWER
Training for power comes with time and one should have a pretty good base of fitness before attempting some of these exercises. Extra precautions should be warranted to those who may have ankle wea...

STRENGTH AND BALANCE FOR YOUR LEGS
Powerful legs can help stabilize you as you push off the lip of a wave or simply make sure you’re still standing as you enter and exit big glides. They can also keep you from dancing off the nose o...

ENDURANCE WORKOUT FOR SUPER LEGS
Last week we focused on recruiting the finite muscles around your feet, ankles, knees, inner thighs and hips to promote quicker reaction times and improve your stability and balance. This week, I’l...

UPPER BODY AND CORE WORKOUT
Whether you’re new to the sport of stand up paddling or preparing for an exciting Maui Maliko downwinder, having upper body paddling endurance and excellent balance will get you through the deepest...

Stabilizing and Balance Workout
Stand up paddling on flat water, waves or riding a board like the 14′ Glide and catching a 50 yard glide, requires your legs to be strong together and independently.
I’ve written articles before on...
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