Skip to content
  • KITE
    • Kites
    • Bars
    • Twintips
    • Surfboards
    • Bindings
    • Parts
    • Harnesses
    • KITEBOARDING SALE
  • FOIL
    • Wings
    • Parawings
    • Boards
    • Front Wings
    • Masts
    • Semi-Completes
    • Stabilizers
    • Fuselages
    • Packages
    • Parts
    • FOIL SALE
  • SUP
    • Composites
    • Inflatables
    • Paddles
    • Parts
    • SUP SALE
  • WINDSURF
    • Rigs
    • Sails
    • Masts
    • Booms
    • Boards
    • Parts
    • Harnesses
    • WINDSURF SALE
  • LIFESTYLE
    • Team Wear
    • Water Wear
    • Hats
    • Bags +
    • Curfboards
    • Harnesses
  • SALE
    • SALE
      • Kiteboarding Sale
      • Foil Sale
      • Wing Sale
      • SUP Sale
      • Windsurf Sale
      • Apparel + Bag Sale
  • MORE
    • Stories
    • Team
    • Store Locator
    • Join Us
Naish.com
Country/region
Country/region
0
    • Kites
    • Bars
    • Twintips
    • Surfboards
    • Bindings
    • Parts
    • Harnesses
    • KITEBOARDING SALE
    • Wings
    • Parawings
    • Boards
    • Front Wings
    • Masts
    • Semi-Completes
    • Stabilizers
    • Fuselages
    • Packages
    • Parts
    • FOIL SALE
    • Composites
    • Inflatables
    • Paddles
    • Parts
    • SUP SALE
    • Rigs
    • Sails
    • Masts
    • Booms
    • Boards
    • Parts
    • Harnesses
    • WINDSURF SALE
    • Team Wear
    • Water Wear
    • Hats
    • Bags +
    • Curfboards
    • Harnesses
      • Kiteboarding Sale
      • Foil Sale
      • Wing Sale
      • SUP Sale
      • Windsurf Sale
      • Apparel + Bag Sale
    • Stories
    • Team
    • Store Locator
    • Join Us
Account
Country/region
Country/region

Cookie policy

I agree to the processing of my data in accordance with the conditions set out in the policy of Privacy.

Cart

Your cart is empty

Start shopping
Access Denied
IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts
  1. Home
  2. Naish News
  3. Team News>Suzie Cooney

Naish News

Team Naish Sets the Bar At The 2014 Molokai2Oahu  - Naish.com

Team Naish Sets the Bar At The 2014 Molokai2Oahu 

July 27, 2014 – The 18th Annual Molokai2Oahu Paddleboard World Championships (M2O) has just wrapped up after delivering unbelievably fast conditions to an international field of top paddle boarders...
Downwind Stand Up Paddling Requires A Big Heart - Naish.com

Downwind Stand Up Paddling Requires A Big Heart

Maximum Heart = Maximum Glides = Maximum Fun! Join Naish’s Suzie Cooney as she touches upon the importance of increasing your lung capacity to increase your endurance and paddling capacity for the ...
How to Improve Leg Strength, Endurance and Balance for Stand Up Paddling - Naish.com

How to Improve Leg Strength, Endurance and Balance for Stand Up Paddling

By Suzie Cooney, CPT for Naish As a Naish SUP team rider, I offer help to the team and to Naish fans and everyone else addicted and stoked on stand up paddling so you can shred and paddle harder ...
Stand Up Paddle Interval Training to the Beat - Naish.com

Stand Up Paddle Interval Training to the Beat

Stand Up Paddle Interval Training to the Beat Music makes the world go round and it makes me paddle faster! Let’s face it, training at high speed anything takes a little more motivation than usual....
ADDING NEW DIMENSIONS TO YOUR SUP PERFORMANCE - Naish.com

ADDING NEW DIMENSIONS TO YOUR SUP PERFORMANCE

These exercises will help you increase your overall SUP performance. They are presented with a clear progression from easier to advanced. All levels of paddlers can take away a few new training tip...
BUILD YOUR OPEN OCEAN ENDURANCE - Naish.com

BUILD YOUR OPEN OCEAN ENDURANCE

Anytime you venture into the ocean, your open ocean endurance is not something to take for granted. It is a required physical and mental element that all water sport enthusiasts must have, especial...

BALANCED SUP TRAINING TO HELP PREVENT INJURY

Stand up paddling is no doubt taking the world by storm, and while you don’t need to be in the greatest shape to paddle, you’ll soon discover the benefits. As you begin to improve your technique, e...

INCREASE YOUR PADDLE POWER

This has been a full summer of paddling for sure, whatever your style: downwinders, flat-water, waves or the Moto X of SUP: SUPCross. I’ve been getting lots of emails from you as you improve your S...
BUILDING YOUR DYNAMIC CORE - Naish.com

BUILDING YOUR DYNAMIC CORE

Want to explode your paddling core strength? You got it. These exercises require that you understand how to engage your core muscles both before and during the entire set. You become the stabilizin...
DEVELOP STRONG LEGS FOR GLIDING POWER - Naish.com

DEVELOP STRONG LEGS FOR GLIDING POWER

Training for power comes with time and one should have a pretty good base of fitness before attempting some of these exercises. Extra precautions should be warranted to those who may have ankle wea...
STRENGTH AND BALANCE FOR YOUR LEGS - Naish.com

STRENGTH AND BALANCE FOR YOUR LEGS

Powerful legs can help stabilize you as you push off the lip of a wave or simply make sure you’re still standing as you enter and exit big glides. They can also keep you from dancing off the nose o...
ENDURANCE WORKOUT FOR SUPER LEGS - Naish.com

ENDURANCE WORKOUT FOR SUPER LEGS

Last week we focused on recruiting the finite muscles around your feet, ankles, knees, inner thighs and hips to promote quicker reaction times and improve your stability and balance. This week, I’l...
UPPER BODY AND CORE WORKOUT - Naish.com

UPPER BODY AND CORE WORKOUT

Whether you’re new to the sport of stand up paddling or preparing for an exciting Maui Maliko downwinder, having upper body paddling endurance and excellent balance will get you through the deepest...
Stabilizing and Balance Workout - Naish.com

Stabilizing and Balance Workout

Stand up paddling on flat water, waves or riding a board like the 14′ Glide and catching a 50 yard glide, requires your legs to be strong together and independently. I’ve written articles before on...
Invalid password
Enter

Resources

  • Home
  • Contact
  • Blog
  • Frequently Asked Questions
  • Career
  • Store Locator
  • Maui Pro Center Shop & Demo

Support

  • Terms & Conditions
  • Product Manuals
  • Pro Program
  • Shipping Policy
  • Return Policy
  • Warranty
  • California Consumer Privacy Act
  • HTML sitemap

Follow US

Instagram
@naish_kiteboarding
@naishsails
@naishfoil

Facebook
Kiteboarding
Foil
Wing-Surf
Stand Up Paddle
Windsurf

Watch

Naish Kiteboarding
Naish Stand Up Paddling
Naish Windsurfing
Naish Foil

Naish.com Powered by Shopify
We accept
American Express Apple Pay Diners Club Discover Google Pay Mastercard PayPal Shop Pay Venmo Visa